Fitness Prescribed

Fitness at your level

Whether you are a seasoned athlete or getting your fitness back, we have effective training ready for you - lead by our experienced coaches.

THREE SIMPLE WAYS TO GET STARTED

#1

TRY A SESSION

Wanna test out the classes, meet the coach before jumping in? This is the best option for a FREE drop in to an excellent group fitness class experience.

#2

JOIN A CHALLENGE

This is the ultimate experience to get your body looking & feeling bougie-licious! Through personalized nutrition, excellent fitness coaching and community support! Its a factory reset jumpstart with guarantee results

#3

QUICK START

Not ready to take on the nutrition aspect yet? This option is for you. Quick Start will get you enrolled into the community and the classes before you can say, ""Bob's your uncle." And you wont regret it!

3 PILLARS OF SUCCESS

Every successful experience is built on core pillars.

In our FITNESS PRESCRIBED approach we've dialed in and locked down the pillars that make ANYONE successful.

Work with a coach to tweek, adjust, and maintain the bougie body you've always wanted!

Let's GO!

NUTRITION

We understand that nutrition plays a pivotal role in achieving your fitness goals. Discover how the right fuel can supercharge your workouts and transform your body from the inside out.

TRAINING

Top Tier Coaching & Mindful Programming. Fit for any individual of any skill level as our motto goes – Fitness Prescribed.

Also, BONUS, you get to use the InBody Test any time you want!

ACCOUNTABILITY

Join forces with like-minded individuals, forge lasting friendships, and experience the power of collective motivation.

You'll never walk alone on your fitness journey.

THREE DIFFERENT LOCATIONS

SPRINGVILLE LOCATION

Quick access right of the freeway, our gym offers a fitness sanctuary designed to inspire and elevate your workout experience. Whether you're just starting or a seasoned fitness enthusiast, our Springville location caters to all, providing the perfect environment to achieve your goals and embrace a healthier you. Come visit us and discover fitness reimagined at its finest.

Don't be afraid! Everyone starts somewhere, the important part is just to start. Start by booking an appointment on the button above and we'll worry about the rest.

MORE THAN JUST A GYM

ORDINARY PEOPLE

DOING EXTRAORDINARY THINGS

Success Stories Worth Sharing

Every story is worth sharing. What's your's?

OUR COACHES

Jen

Coach

Hey, I'm Jen!

I grew up in Northern Virginia and went to a single A high school. I did every sport! Cross Country, swim team, Soccer, Track. When I graduated it was hard to find workouts I wanted to do without a coach or a team. I did a lot of running through my years (decade) of having babies. After my last kid was born, running was really hurting my body. I found RxFit and fell in love with CrossFit.

I love showing up and throwing down at the gym but I do not like competing! I have my L1.

My fave movements are box jumps and burpees!

Kira

Coach

Hi! I'm Kira!

I am originally from southeast Idaho where I did basketball, soccer and track in highschool, as well as weight lifting!

After playing basketball in college I became a respiratory therapist and avid crossfiter!

I have done crossfit for 6 years now and love the fitness it gives me to be a mom! I have my L1.

I have 3 little kids and love to show them how functional fitness positively effects your life!

Favorite movement: anything with a dumbell!!

Miranda

Coach

I'm Mig!

I hold the State record for olympic lifts. I have invested 400+ hours in specialized weightlifting coaching. I have my L1 & L2 & Olympic Weightlifting Coaching Certification. I have also coached and competed for USA Weightlifting.

I love the gym!

Jacob

Coach

Hey I'm Jacob!

I grew up playing soccer but with a love for any and all sports! After high school I got into a little bit of weight lifting then my dad got me into the CrossFit world. We started hitting workouts together in the garage and I was hooked! It had everything, cardio, gymnastics and weight lifting! Now I love to do CrossFit competitions and coach here at RxFit! My favorite movements have to be the Snatch and Clean n Jerk. When I'm not at the gym I'm probably out rock climbing or snowboarding depending on the season!

Tyre

Coach

It's Tyre!

I grew up running, I've ran 9 halves and 2 full marathons. But even with running I've had friends and teams to do it with. I was on a women's flag football league in AZ and tore my acl, after that running just wasn't doing it for me anymore. I found CrossFit and fell in love. I've done a lot of competitions, even podiumed with some games athletes but team or partner comps are my favorite. I have my L2 and Olympic weightlifting cert. Anything sprinty or with a barbell is my favorite.

I love to bake and be outside, I have 2 boys and I want to be their example of how strong women are.

I think you have some cool pictures of me working out!