SCHEDULE OF CLASSES
Group training will prepare you for anything life throws your way. Each day you’ll do a challenging workout that combines the most effective fitness methods. Group training leads to lasting community relationships which will keep you accountable. Your classmates will keep you accountable and make working out fun.
Strength and Conditioning. Our routines are constantly varied focused on gaining strength, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you’re looking for. Coached by our Head Coach – Miranda.
Focused on training and preparing you for any competition. Be prepared to do multiple workouts in 1 session. Coached by Coach Fernanda, you will love this class!