Fitness Prescribed

Fitness at your level

Whether you are a seasoned athlete or getting your fitness back, we have effective training ready for you - lead by our experienced coaches.

THREE SIMPLE WAYS TO GET STARTED

MAKE AN APPOINTMENT

#1

TRY A SESSION

Wanna test out the classes, meet the coach before jumping in? This is the best option for a FREE drop in to an excellent group fitness class experience.

TRY IT OUT

#2

JOIN A CHALLENGE

This is the ultimate experience to get your body looking & feeling bougie-licious! Through personalized nutrition, excellent fitness coaching and community support! Its a factory reset jumpstart with guarantee results

LEARN MORE

#3

QUICK START

Not ready to take on the nutrition aspect yet? This option is for you. Quick Start will get you enrolled into the community and the classes before you can say, ""Bob's your uncle." And you wont regret it!

START NOW

3 PILLARS OF SUCCESS

Every successful experience is built on core pillars.

In our FITNESS PRESCRIBED approach we've dialed in and locked down the pillars that make ANYONE successful.

Work with a coach to tweek, adjust, and maintain the bougie body you've always wanted!

Let's GO!

NUTRITION

We understand that nutrition plays a pivotal role in achieving your fitness goals. Discover how the right fuel can supercharge your workouts and transform your body from the inside out.

TRAINING

Top Tier Coaching & Mindful Programming. Fit for any individual of any skill level as our motto goes – Fitness Prescribed.

Also, BONUS, you get to use the InBody Test any time you want!

ACCOUNTABILITY

Join forces with like-minded individuals, forge lasting friendships, and experience the power of collective motivation.

You'll never walk alone on your fitness journey.

THREE DIFFERENT LOCATIONS

SPRINGVILLE LOCATION

Quick access right of the freeway, our gym offers a fitness sanctuary designed to inspire and elevate your workout experience. Whether you're just starting or a seasoned fitness enthusiast, our Springville location caters to all, providing the perfect environment to achieve your goals and embrace a healthier you. Come visit us and discover fitness reimagined at its finest.

Don't be afraid! Everyone starts somewhere, the important part is just to start. Start by booking an appointment on the button above and we'll worry about the rest.

OTHER RXFIT LOCATIONS

MORE THAN JUST A GYM

ORDINARY PEOPLE

DOING EXTRAORDINARY THINGS

COME CHECK IT OUTyou know you want to

Success Stories Worth Sharing

Every story is worth sharing. What's your's?

MAKE AN APPOINTMENT

LEARN MORE

MAKE AN APPOINTMENT

OUR COACHES

Jen

Coach

Hey, I'm Jen!

I grew up in Northern Virginia and went to a single A high school. I did every sport! Cross Country, swim team, Soccer, Track. When I graduated it was hard to find workouts I wanted to do without a coach or a team. I did a lot of running through my years (decade) of having babies. After my last kid was born, running was really hurting my body. I found RxFit and fell in love with CrossFit.

I love showing up and throwing down at the gym but I do not like competing! I have my L1.

My fave movements are box jumps and burpees!

Bri

Coach

Deadlifts

Double unders

Greece

Broken my nose 3 times playing goalie for my waterpolo team

Green lights - by Matthew McConaughey

I played heaps of sports growing up and coached masters swim team for a handful of years. Once I hurt my shoulders and was out of the pool I lost my passion for fitness. Crossfit has been the drive I’ve been missing! I have my L1 and love being a coach! Let’s conquer our goals together!

Tyre

Coach

It's Tyre!

I grew up running, I've ran 9 halves and 2 full marathons. But even with running I've had friends and teams to do it with. I was on a women's flag football league in AZ and tore my acl, after that running just wasn't doing it for me anymore. I found CrossFit and fell in love. I've done a lot of competitions, even podiumed with some games athletes but team or partner comps are my favorite. I have my L2 and Olympic weightlifting cert. Anything sprinty or with a barbell is my favorite.

I love to bake and be outside, I have 2 boys and I want to be their example of how strong women are.